Welche Muskeln werden beim Slacklinen trainiert?

Da sich immer mehr Menschen für die relativ neue Trendsportart Slacklinen interessieren, möchten wir heute dazu einen kurzen Artikel verfassen.

Slacklinen gibt es zwar schon länger, aber als Trendsportart ist es erst die letzten Jahre in Erscheinung getreten! Das Slacklinen ist eine der gefahrenlosesten Sportarten, die es gibt, denn das Verletzungsrisiko ist wirklich sehr gering. Und das obwohl man dies wohl auf den ersten Blick gar nicht so vermuten würde.

Besonders interessant ist diese Trendsportart natürlich wegen dem hohen Spaßfaktor. Desweiteren trainiert man damit die eigene Koordination und Konzentration.
Außerdem trainiert man beim Slacklinen einige Muskeln und darüber soll dieser Artikel auch handeln!

Welche Muskeln werden denn beim Slacklinen trainiert?

Beim Slacklinen wird insbesondere der Rumpf beansprucht. Dies hat zur Folge, dass die gesamten und damit auch wirklich alle Rumpfmuskeln (darunter vorallem die Bauch- und Rückenmuskulatur) ziemlich beansprucht und dadurch auch stark trainiert werden!

Zudem werden auch die Beine deutlich beansprucht, insbesondere die Wadenmuskulatur!
Auch der Oberschenkel wird beim Slacklinen beansprucht und trainiert, allerdings nicht sonderlich stark.

Selbstverständlich werden noch eine Reihe weiterer Muskelgruppen trainiert, allerdings nicht sonderlich ausgeprägt. Die genannten Muskeln werden dabei am meisten beansprucht und trainiert!

Zur Übersicht haben wir für Sie noch eine kleine Aufzählungsliste, welche Muskeln besonders beansprucht werden:

  • am meisten werden alle Rumpfmuskeln beansprucht und dadurch trainiert
  • besonders hervorzuheben ist hier die gesamte Bauch- und Rückenmuskulatur
  • auch die Beine, insbesondere die Wadenmuskulatur, werden trainiert
  • es werden zwar noch eine Reihe weiterer Muskeln trainiert, diese werden aber nur leicht beansprucht, sodass dies eher eine untergeordnete Rolle spielt!

Wie Sie schon sehen werden durchaus wichtige Muskeln beim Slacklinen beansprucht und trainiert! Besonders attraktiv wird das Slacklinen auch noch durch den hohen Spaßfaktor. Man hat jede Menge Spaß und es werden zusätzlich noch wichtige Muskelgruppen trainiert. Was will man mehr?

0 thoughts on “Welche Muskeln werden beim Slacklinen trainiert?

  1. 25. Juli 2019 at 11:04
    Your comment is awaiting moderation.

    Terrific forum posts. With thanks.

    viagra and bodybuilding viagra toung
    viagra pills
    generic viagra rx – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  2. 25. Juli 2019 at 11:53
    Your comment is awaiting moderation.

    Nicely put. Thanks!

    viagra south africa viagra alternatives uk
    viagra for sale uk
    viagra hemmeroids – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  3. 25. Juli 2019 at 12:42
    Your comment is awaiting moderation.

    You mentioned it effectively.

    generic viagra does it work puerto rico viagra
    cheap viagra
    bug viagra nitrous cylinder volkswagen – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  4. 25. Juli 2019 at 13:30
    Your comment is awaiting moderation.

    Nicely put, With thanks!

    woman tries female viagra can i make generic viagra
    viagra for sale uk
    viagra pages edinburgh find generic girl – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  5. 25. Juli 2019 at 14:19
    Your comment is awaiting moderation.

    Really plenty of valuable information!

    cheap quality viagra generic viagra available online pharmacy
    cheap viagra
    100mg pills price viagra – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  6. 25. Juli 2019 at 15:08
    Your comment is awaiting moderation.

    Fine facts. Thank you.

    generic stats viagra free viagra sample pack
    viagra 100mg
    viagra overage – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  7. 25. Juli 2019 at 15:59
    Your comment is awaiting moderation.

    With thanks. Quite a lot of info.

    call appointment doctor viagra what state sells the most viagra
    generic viagra 100mg
    citrate generic name sildenafil viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  8. 25. Juli 2019 at 16:49
    Your comment is awaiting moderation.

    Really quite a lot of amazing tips.

    where to buy viagra in canada how do i purchace viagra
    viagra for sale uk
    50mg generic viagra – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  9. 25. Juli 2019 at 17:40
    Your comment is awaiting moderation.

    Tips well used!!

    about buy viagra online links viagra medicare uk
    viagra for sale uk
    viagra equivilent – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  10. 25. Juli 2019 at 18:30
    Your comment is awaiting moderation.

    Nicely put. Appreciate it!

    viagra philadelphia severe depression viagra doesnt work
    viagra pills
    viagra pd5 – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  11. 25. Juli 2019 at 19:22
    Your comment is awaiting moderation.

    Really quite a lot of awesome information.

    viagra verses cialas links to viagra in hotmail
    viagra for women
    ed pumping and viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  12. 25. Juli 2019 at 20:13
    Your comment is awaiting moderation.

    You actually mentioned that fantastically.

    viagra india mail order russian viagra death
    generic viagra online
    in canada buy viagra – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  13. 25. Juli 2019 at 21:03
    Your comment is awaiting moderation.

    You made the point.

    canadaian pharmacy viagra viagra is a trademark of who
    buy generic viagra
    poland viagra without prescription – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  14. 25. Juli 2019 at 21:53
    Your comment is awaiting moderation.

    This is nicely said. !

    what pills look like viagra can a young man take viagra
    viagra online
    compare viagra and cialis – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  15. 25. Juli 2019 at 22:43
    Your comment is awaiting moderation.

    Nicely put, Thanks a lot.

    cheap viagra kamagra out of court settlement for viagra
    viagra 100mg
    viagra side effacts – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  16. 25. Juli 2019 at 23:35
    Your comment is awaiting moderation.

    Regards. I value this!

    viagra rub reputable viagra
    viagra 100mg
    viagra find sites search computer – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  17. 26. Juli 2019 at 00:25
    Your comment is awaiting moderation.

    Fantastic information. Thank you!

    viagra precription online viagra and erection
    viagra pills
    viagra at wallmart – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  18. 26. Juli 2019 at 01:15
    Your comment is awaiting moderation.

    Awesome information, Thank you!

    safed musali the herbal viagra viagra dreampharm
    viagra for women
    viagra price list – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  19. 26. Juli 2019 at 02:05
    Your comment is awaiting moderation.

    You said it very well.!

    what does viagra actually do personel storys viagra
    viagra online
    mode d’emploi viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  20. 26. Juli 2019 at 02:56
    Your comment is awaiting moderation.

    Thank you! A good amount of content!

    ecstasy and viagra suppositories viagra infants
    generic viagra
    lowest viagra prices from us pharmacy – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  21. 26. Juli 2019 at 03:47
    Your comment is awaiting moderation.

    Position clearly regarded!.

    fake viagra websites viagra sildenafil citrate without prescription
    viagra 100mg
    viagra and weight lifting – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  22. 26. Juli 2019 at 04:38
    Your comment is awaiting moderation.

    Thank you! Great stuff.

    viagra analy who produces viagra
    viagra for sale uk
    plavix side effects plus viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  23. 26. Juli 2019 at 05:27
    Your comment is awaiting moderation.

    Amazing advice. Cheers.

    buy cheap viagra online uk viagra nitroglicerine
    viagra without a doctor prescription
    deer viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  24. 26. Juli 2019 at 06:17
    Your comment is awaiting moderation.

    Lovely data, Many thanks!

    canadian company selling viagra genuine viagra wholesalers
    viagra online
    amazon monavie viagra – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  25. 26. Juli 2019 at 07:07
    Your comment is awaiting moderation.

    Good stuff. Thank you.

    does viagra mantain erection after ejaculation viagra dosage effects
    viagra without a doctor prescription
    selling viagra crime – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  26. 26. Juli 2019 at 07:58
    Your comment is awaiting moderation.

    Kudos, Numerous info!

    viagra nyship viagra in the waters
    generic viagra 100mg
    viagra real name – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  27. 26. Juli 2019 at 08:50
    Your comment is awaiting moderation.

    Good forum posts. Appreciate it!

    drug stores that sell viagra viagra on prescription in the uk
    viagra pills
    viagra and general motors – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  28. 26. Juli 2019 at 09:40
    Your comment is awaiting moderation.

    Point nicely taken!!

    viagra plus something else uk biggest viagra gang
    viagra without a doctor prescription
    benefits of recreational viagra use – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  29. 26. Juli 2019 at 10:32
    Your comment is awaiting moderation.

    You actually mentioned that superbly!

    viagra paypal uk when viagra doesnt work
    viagra generic
    viagra buy price – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  30. 26. Juli 2019 at 11:25
    Your comment is awaiting moderation.

    You actually said that wonderfully.

    viagra paperweight closeout where can u sample viagra free
    viagra for women
    viagra covered by insurance – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  31. 26. Juli 2019 at 12:17
    Your comment is awaiting moderation.

    Good facts. Many thanks!

    viagra parodies ordering viagra without prescription
    buy viagra online
    open lable viagra study comment – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  32. 26. Juli 2019 at 13:09
    Your comment is awaiting moderation.

    Cheers! An abundance of stuff!

    natural viagra kava kava viagra cialis soft cheap
    viagra 100mg
    online viagra without prescription paypal – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  33. 26. Juli 2019 at 14:01
    Your comment is awaiting moderation.

    You said it perfectly..

    when women take viagra nokia n72 buy viagra online
    cheap viagra
    paypal accepted viagra – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  34. 26. Juli 2019 at 14:54
    Your comment is awaiting moderation.

    Fantastic advice. Thanks a lot.

    viagra discount viagra ciesta
    viagra for women
    three day delivery viagra – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  35. 26. Juli 2019 at 15:47
    Your comment is awaiting moderation.

    Cheers, I value it!

    viagra in landzorote viagra and weight lifting
    viagra generic
    viagra giving a man an erection – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  36. 26. Juli 2019 at 16:40
    Your comment is awaiting moderation.

    Many thanks. I appreciate this!

    cialas lavitra viagra usual dosage of viagra
    viagra without a doctor prescription
    generic viagra from india – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  37. 26. Juli 2019 at 17:32
    Your comment is awaiting moderation.

    Thank you, I appreciate it.

    how long does viagra keep cheap viagra sales in england
    buy viagra online
    pictures of mens penis on viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  38. 26. Juli 2019 at 18:25
    Your comment is awaiting moderation.

    This is nicely said! !

    guide to online viagra cialis vs viagra gay men
    viagra without a doctor prescription
    illegal viagra – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  39. 26. Juli 2019 at 19:16
    Your comment is awaiting moderation.

    Kudos! Awesome information.

    whats next when viagra dont work apa itu viagra
    generic viagra online
    viagra for sale without a prescription – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  40. 26. Juli 2019 at 20:08
    Your comment is awaiting moderation.

    Thanks, Numerous info!

    viagra trip in thailand viagra cialis levitra in lima peru
    viagra online
    6 free sample viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  41. 26. Juli 2019 at 21:02
    Your comment is awaiting moderation.

    You said it nicely..

    50mg viagra clinix when women take viagra
    generic viagra 100mg
    easy on line viagra – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  42. 26. Juli 2019 at 21:56
    Your comment is awaiting moderation.

    Very good facts. With thanks!

    buy viagra online get prescription viagra testimony
    buy viagra online
    viagra for sale site – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  43. 26. Juli 2019 at 22:50
    Your comment is awaiting moderation.

    Regards, Numerous posts.

    walmart female viagra viagra wisconsin teachers
    generic viagra 100mg
    viagra viagra edinburgh search cialis charles – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  44. 26. Juli 2019 at 23:43
    Your comment is awaiting moderation.

    Useful data. Appreciate it!

    buy viagra in sydney generic viagra and without prescription
    viagra without a doctors prescription
    viagra examples – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  45. 27. Juli 2019 at 00:36
    Your comment is awaiting moderation.

    You actually reported it wonderfully.

    canadain online pharmacies viagra viagra gross per year
    viagra pills
    viagra soft tabs uk buy – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  46. 27. Juli 2019 at 01:29
    Your comment is awaiting moderation.

    You said it perfectly!

    viagra over the counter substitute viagra makes my jaw hurt
    buy generic viagra
    levitracialis compare levitra viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  47. 27. Juli 2019 at 02:24
    Your comment is awaiting moderation.

    Very good data, Thanks!

    viagra and celias erowid zoloft viagra
    buy generic viagra
    viagra serotonin – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  48. 27. Juli 2019 at 03:17
    Your comment is awaiting moderation.

    Reliable postings. With thanks.

    levitra vs viagra generic india viagra with paypal
    generic viagra 100mg
    cheapest price viagra deliverd uk – https://genericviagrantx.com

    Keithtib
    RichardTorgo
    Ernestovut

  49. 27. Juli 2019 at 04:09
    Your comment is awaiting moderation.

    You have made your position very effectively!.

    guide to online viagra doctor millington viagra
    generic viagra 100mg
    does viagra for women work – https://genericviagrarcp.com

    Keithtib
    RichardTorgo
    Ernestovut

  50. 27. Juli 2019 at 05:01
    Your comment is awaiting moderation.

    Nicely put, Regards!

    show how viagra works videos viagra and bodybuilding
    buy generic viagra
    indian generic viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  51. 27. Juli 2019 at 05:53
    Your comment is awaiting moderation.

    Thanks! Terrific information!

    pornstars on viagra como se suministra el viagra
    viagra for women
    cheap generic kamagra kamagra uk viagra – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

  52. 27. Juli 2019 at 06:44
    Your comment is awaiting moderation.

    Seriously plenty of good facts.

    in mexico viagra what is viagra triangle chicago
    viagra without a doctors prescription
    site ebaycouk kamagra viagra sildenafil – https://genericviagramsl.com

    Keithtib
    RichardTorgo
    Ernestovut

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.